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For current and aspiring performance nutritionists! The Guru Performance Institute "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition & related fields relevant to 'real-world' practice.

Jul 16, 2015

Episode 61 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D, Middlesex University, London. In this session we get into:

  • Periodization in Strength and Conditioning
  • Recovery, Adaptation & Managing Stress...


Jul 14, 2015

Episode 60 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Bone Health and Performance' with Professor Craig Sale, Nottingham Trent University. In this session we get into:

  • Bone Struture and Function
  • Normal and Abnormal Bone
  • Bone Health and Performance
  • Stress Fractures
  • Bone...


Jul 8, 2015

Episode 59 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Oversciencing and Marginal Gains in Elite Sport' with Marco Cardinale PhD, Aspire Academy, Qatar and former Head of Sports Science and Research of the British Olympic Association. In this session we get into:


Jul 2, 2015

Episode 58 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Test, Don't Guess! Using Physiological Testing to Inform Practice' with Shawn Arent PhD, Rutgers University, USA. In this session we get into:

  • Test, Don't Guess!
  • Laboratory testing in applied sport science
  • Field...