We Do Science: The Institute of Performance Nutrition Podcast

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For current and aspiring performance nutritionists! The IOPN (Institute of Performance Nutrition) "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition & related fields relevant to 'real-world' practice.

Episode 84 - 'Impact of Non Exercise Activity' with Professor Dylan Thompson

May 19, 2016

Episode 84 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Impact of Non Exercise Activity'' with Professor Dylan Thompson, University of Bath, UK. In this session we get into:

Defining 'Exercise' & 'Physical Activity'
Non Exercise Physical Activity & Energy...

Episode 83 - 'Monitoring Training Load & Fatigue in Athletes' with Craig Twist PhD

May 13, 2016

Episode 83 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Monitoring Training Load & Fatigue in Athletes'' with Craig Twist PhD, University of Chester, UK. In this session we get into:

Defining Training Load and Fatigue
Relevance to Intermittent Sports (i.e. Rugby League /...

Episode 82 - 'Exercise, The Heart & Sudden Cardiac Death' with Professor Greg Whyte

May 6, 2016

Episode 82 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Exercise, The Heart & Sudden Cardiac Death' with Professor Greg Whyte, Liverpool John Moores University, UK. In this session we get into:

The Athlete's Heart
Cardiac Response and Adaptations to Exercise (Endurance...