Performance Nutrition Episodes

Feb. 23, 2021

"Omega 3 Fatty Acids and Impact on Physical Training & Performance" w…

Episode 156 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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Feb. 18, 2021

"Probiotic Supplementation and Athletes" with Dr Jamie Pugh

Episode 155 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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Feb. 6, 2021

"Nutrient Timing: A Garage Door of Opportunity?" with Professor Shawn…

Episode 154 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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Feb. 2, 2021

"Muscle Protein Synthesis and Response to Exercise & Nutrition" with …

Episode 153 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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Jan. 21, 2021

"Making Weight in Combat Sports" with Dr Carl Langan-Evans and Joseph…

Episode 151 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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Nov. 28, 2020

"Vitamin D and the Athlete" with Dr Daniel Owens PhD

Episode 149 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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Nov. 13, 2020

"Relative Energy Deficiency: Research to Practice" with Dr Nicky Keay

Episode 148 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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Nov. 6, 2020

"Creatine Myths and Common Questions" with Dr Scott Forbes PhD

Episode 147 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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July 17, 2020

#146 - "CBD for Athletes: Efficacious or Risky Business?" with Profes…

Episode 146 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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