AWESOME PODCAST!

Been listening to these podcasts with a huge amount of interest. Laurents capacity to deliver tough subjects in a easy to understand manner will have you coming back time and time again. We all know that there is mass misinformation out there when it comes to nutrition and the information provided is honest, true and backed up with science.

Podcast 3 on metabolic flexibility is my favourite so far. I’ve listened to it 4 times already!!