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For current and aspiring performance nutritionists! The IOPN (Institute of Performance Nutrition) "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition & related fields relevant to 'real-world' practice.

Dec 5, 2019

Episode 123 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition and Athlete Immune Health" with Professor Neil Walsh (School of Sport and Exercise Sciences
Liverpool John Moores University, UK).

Discussion Topics Include:

  • Defining Athletes,...


Nov 23, 2019

Episode 123 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition and Single-Stage Ultra-Marathon" with Nick Tiller PhD (The Lundquist Institute for Biomedical Innovation at Harbor-UCLA Medical Center, Torrance, CA, USA).

In this session we get...


Nov 20, 2019

Episode 122 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition and Altitude" with Trent Stellingwerff PhD (Canadian Sport Institute-Pacific).

In this session we get into:

  • Defining and describing elite athletes and altitude
  • Physiological impact...


Nov 1, 2019

Episode 121 of the Institute of Performance Nutrition "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Protein and Endurance Athletes" with Dan Moore PhD (University of Toronto).

In this session we get into:

  • Amino acids as fuel
  • Protein requirements of endurance athletes - overview
  • Exercise-induced...


Sep 4, 2019

Episode 120 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "American Football: In the Trenches - Performance Nutrition Practice Insights" with Pratik Patel MSc RD CSSD CSCS (New York Football Giants).

In this session we get into:

  • The landscape and communities of practice...