"We Do Science" - The Performance Nutrition Podcast

For current and aspiring sports nutritionists! The Institute of Performance Nutrition's "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to 'real-world' practice.

Recent Episodes

View all

"Restricting Carbs and its Impact on Physical Activity & Metabolism" with Prof Javier Gonzalez

March 30, 2023

Episode 185 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Restricting Carbs and its Impact on Physical Activity & Metabolism" with Professor Javier Gonz…

"Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer

Dec. 9, 2022

Episode 184 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer PhD RD (Virginia Tech, VA, US…

"Hormones, Health and Human Potential" with Dr Nicky Keay

Dec. 1, 2022

Episode 183 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Hormones, Health and Human Potential" with Dr Nicky Keay MB BChir MRCP (Honorary Clinical Lec…

"Advising Nutritional Supplements" with Dr Floris Wardenaar

Nov. 22, 2022

Episode 182 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Advising Nutritional Supplements" with Dr Floris Wardenaar PhD (Arizona State University, USA…

"Flexible Dieting" with Alan Aragon MS

Nov. 12, 2022

Episode 181 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Flexible Dieting" with Alan Aragon MS (California State University, USA). Discussion Topics In…

View all Episodes

Reviews

Sport nutrition/physiology explained

"Very captivating and informative podcast. The host, Dr. Laurent Bannock and his guest speakers do a great job of putting into context (which he loves to say, lol) the science behind sport nutrition a…"

By Cramer-502 on Dec. 10, 2019 via Apple Podcasts

Love it! Great info

"Context!!! Amazing show with the science behind exercise fads/phenomena"

By BeCarefulJjay on Aug. 28, 2016 via Apple Podcasts

Awesome, informative, educational, current

"I really enjoy this podcast. It's very informative and I have been learning a ton. The host does a great job steering the conversations with his guests and both host and guest are knowledgable indivi…"

By Unicornovertherainbow on Feb. 4, 2016 via Apple Podcasts

Real Science! Outstanding!

"As a person with a masters degree in nutrition, I am frustrated and amazed at the amount of information being peddled on podcasts as nutrition science. From demonizing a single substance, to going o…"

By Worldtraveler222 on Aug. 13, 2015 via Apple Podcasts

LOVE IT

"Great for your everyday fitness lover who doesn't have the time to sift through the enormous amount of scientific articles just to get a less than straightforward answers anyway. In the future, I w…"

By Kasey98765 on Aug. 7, 2014 via Apple Podcasts
See all reviews