"We Do Science" - The Performance Nutrition Podcast

"We Do Science" - The Performance Nutrition Podcast

For current and aspiring sports nutritionists! The Institute of Performance Nutrition's "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to 'real-world' practice.

Recent Episodes

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CHO Feeding Formats: Impact on CHO Oxidation During Exercise

CHO Feeding Formats: Impact on CHO Oxidation During Exercise

May 19, 2022

Episode 173 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " CHO Feeding Formats: Impact on CHO Oxidation During Exercise " with Dr Mark Hearris (Liverpoo…

"Nutrition for Female Athletes" with Professor Kirsty Elliot-Sale and Dr José Areta

"Nutrition for Female Athletes" with Professor Kirsty Elliot-Sale and Dr José Areta

May 10, 2022

Episode 172 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition for Female Athletes " with Professor Kirsty Elliot-Sale PhD (Manchester Metropolita…

"Gluten-Free Diets, FODMAPs and Athletes" with Dr Dana Lis

"Gluten-Free Diets, FODMAPs and Athletes" with Dr Dana Lis

March 19, 2022

Episode 171 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Gluten-Free Diets, FODMAPs and Athletes " with Dr Dana Lis PhD RD (Summit Sports Nutrition, C…

"Nutrient Timing and Metabolic Regulation" with Professor James Betts

"Nutrient Timing and Metabolic Regulation" with Professor James Betts

March 3, 2022

Episode 170 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrient Timing and Metabolic Regulation " with Professor James Betts PhD (University of Bath…

"Food First, But Not Food Only" with Professor Graeme Close

"Food First, But Not Food Only" with Professor Graeme Close

Feb. 23, 2022

Episode 169 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Food First, But Not Food Only " with Professor Graeme Close PhD (Liverpool John Moores Univer…

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Reviews

Sport nutrition/physiology explained

"Very captivating and informative podcast. The host, Dr. Laurent Bannock and his guest speakers do a great job of putting into context (which he loves to say, lol) the science behind sport nutrition a…"

By Cramer-502 on Dec. 10, 2019 via Apple Podcasts

Love it! Great info

"Context!!! Amazing show with the science behind exercise fads/phenomena"

By BeCarefulJjay on Aug. 28, 2016 via Apple Podcasts

Awesome, informative, educational, current

"I really enjoy this podcast. It's very informative and I have been learning a ton. The host does a great job steering the conversations with his guests and both host and guest are knowledgable indivi…"

By Unicornovertherainbow on Feb. 4, 2016 via Apple Podcasts

Real Science! Outstanding!

"As a person with a masters degree in nutrition, I am frustrated and amazed at the amount of information being peddled on podcasts as nutrition science. From demonizing a single substance, to going o…"

By Worldtraveler222 on Aug. 13, 2015 via Apple Podcasts

LOVE IT

"Great for your everyday fitness lover who doesn't have the time to sift through the enormous amount of scientific articles just to get a less than straightforward answers anyway. In the future, I w…"

By Kasey98765 on Aug. 7, 2014 via Apple Podcasts
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