"We Do Science" - The Performance Nutrition Podcast

For current and aspiring sports nutritionists! The Institute of Performance Nutrition's "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to 'real-world' practice.

New to "We Do Science" - The Performance Nutrition Podcast?

Here are some great episodes to start with. Or, check out episodes by topic.

Episode image for "Nutrient Timing: A Garage Door of Opportunity?" with Professor Shawn Arent

"Nutrient Timing: A Garage Door of Opportunity?" with Professor Shawn Arent Episode 154

Episode image for "Muscle Protein Synthesis and Response to Exercise & Nutrition" with Professor Kevin Tipton

"Muscle Protein Synthesis and Response to Exercise & Nutrition" with Professor Kevin Tipton Episode 153

Episode image for "Making Weight in Combat Sports" with Dr Carl Langan-Evans and Joseph Matthews PhD(c)

"Making Weight in Combat Sports" with Dr Carl Langan-Evans and Joseph Matthews PhD(c) Episode 151

Episode image for "Vitamin D and the Athlete" with Dr Daniel Owens PhD

"Vitamin D and the Athlete" with Dr Daniel Owens PhD Episode 150

Episode image for "Relative Energy Deficiency: Research to Practice" with Dr Nicky Keay

"Relative Energy Deficiency: Research to Practice" with Dr Nicky Keay Episode 147

Episode image for "Creatine Myths and Common Questions" with Dr Scott Forbes PhD

"Creatine Myths and Common Questions" with Dr Scott Forbes PhD Episode 147

Episode image for #146 - "CBD for Athletes: Efficacious or Risky Business?" with Professor Graeme Close

#146 - "CBD for Athletes: Efficacious or Risky Business?" with Professor Graeme Close Episode 146

Episode 77 - 'Body Composition & Assessment' with Shawn Arent PhD

Recent Episodes

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"Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer

Dec. 9, 2022

Episode 184 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer PhD RD (Virginia Tech, VA, US…

"Hormones, Health and Human Potential" with Dr Nicky Keay

Dec. 1, 2022

Episode 183 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Hormones, Health and Human Potential" with Dr Nicky Keay MB BChir MRCP (Honorary Clinical Lec…

"Advising Nutritional Supplements" with Dr Floris Wardenaar

Nov. 22, 2022

Episode 182 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Advising Nutritional Supplements" with Dr Floris Wardenaar PhD (Arizona State University, USA…

"Flexible Dieting" with Alan Aragon MS

Nov. 12, 2022

Episode 181 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Flexible Dieting" with Alan Aragon MS (California State University, USA). Discussion Topics In…

"Physiological and Nutritional Considerations for Training & Body Composition in Females" with Professor Abbie Smith-Ryan

Nov. 3, 2022

Episode 180 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Physiological & Nutritional Considerations for Training and Body Composition in Females" with …

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Reviews

Sport nutrition/physiology explained

"Very captivating and informative podcast. The host, Dr. Laurent Bannock and his guest speakers do a great job of putting into context (which he loves to say, lol) the science behind sport nutrition a…"

By Cramer-502 on Dec. 10, 2019 via Apple Podcasts

Love it! Great info

"Context!!! Amazing show with the science behind exercise fads/phenomena"

By BeCarefulJjay on Aug. 28, 2016 via Apple Podcasts

Awesome, informative, educational, current

"I really enjoy this podcast. It's very informative and I have been learning a ton. The host does a great job steering the conversations with his guests and both host and guest are knowledgable indivi…"

By Unicornovertherainbow on Feb. 4, 2016 via Apple Podcasts

Real Science! Outstanding!

"As a person with a masters degree in nutrition, I am frustrated and amazed at the amount of information being peddled on podcasts as nutrition science. From demonizing a single substance, to going o…"

By Worldtraveler222 on Aug. 13, 2015 via Apple Podcasts

LOVE IT

"Great for your everyday fitness lover who doesn't have the time to sift through the enormous amount of scientific articles just to get a less than straightforward answers anyway. In the future, I w…"

By Kasey98765 on Aug. 7, 2014 via Apple Podcasts

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"We Do Science" - The Performance Nutrition Podcast

New to "We Do Science" - The Performance Nutrition Podcast?

Recent Episodes

"Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer

"Hormones, Health and Human Potential" with Dr Nicky Keay

"Advising Nutritional Supplements" with Dr Floris Wardenaar

"Flexible Dieting" with Alan Aragon MS

"Physiological and Nutritional Considerations for Training & Body Composition in Females" with Professor Abbie Smith-Ryan

Performance Nutrition Episodes

Sport Science Episodes

Exercise Science Episodes

Browse episodes by category

Reviews