Episodes
Protein and Weight Loss in Exercisers & Athletes
Episode 162 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"In the Trenches" with Charles Ashford MSc SENR
Episode 161 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Ramadan and Sports Performance: A Sports Nutritionist's Perspective"…
Episode 160 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Exercise Induced Muscle Damage: What is it, what causes it and what …
Episode 159 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"BCAA Supplementation for Enhancing Muscular Strength and Hypertrophy…
Episode 158 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"In the Trenches" with Rich Chessor MSc SENR
Episode 157 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Omega 3 Fatty Acids and Impact on Physical Training & Performance" w…
Episode 156 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Probiotic Supplementation and Athletes" with Dr Jamie Pugh
Episode 155 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Nutrient Timing: A Garage Door of Opportunity?" with Professor Shawn…
Episode 154 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Muscle Protein Synthesis and Response to Exercise & Nutrition" with …
Episode 153 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Beta-Alanine Supplementation and Exercise Capacity & Performance" wi…
Episode 152 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Making Weight in Combat Sports" with Dr Carl Langan-Evans and Joseph…
Episode 151 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Muscle Protein Breakdown in Response to Nutrition and Exercise" with…
Episode 150 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Vitamin D and the Athlete" with Dr Daniel Owens PhD
Episode 149 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Relative Energy Deficiency: Research to Practice" with Dr Nicky Keay
Episode 148 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Creatine Myths and Common Questions" with Dr Scott Forbes PhD
Episode 147 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
#146 - "CBD for Athletes: Efficacious or Risky Business?" with Profes…
Episode 146 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
#145 - "Nighttime Feeding: Impact on Body Composition & Performance" …
Episode 145 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…