Episodes
"Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller an…
Episode 188 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller PhD (Harbor-UCLA, USA) and Pr...
"Creatine: Beyond Strength and Power" with Dr Scott Forbes
Episode 187 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Creatine: Beyond Strength and Power" with Dr Scott Forbes PhD (Brandon University, Canada) Disc...
"Nutrition for the Prevention and Treatment of Sports Injuries in Ath…
Episode 186 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig...
"Restricting Carbs and its Impact on Physical Activity & Metabolism" …
Episode 185 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Restricting Carbs and its Impact on Physical Activity & Metabolism" with Professor Javier Gonza...
"Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer
Episode 184 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer PhD RD (Virginia Tech, VA, USA...
"Hormones, Health and Human Potential" with Dr Nicky Keay
Episode 183 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Hormones, Health and Human Potential" with Dr Nicky Keay MB BChir MRCP (Honorary Clinical Lect...
"Advising Nutritional Supplements" with Dr Floris Wardenaar
Episode 182 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Advising Nutritional Supplements" with Dr Floris Wardenaar PhD (Arizona State University, USA)...
"Flexible Dieting" with Alan Aragon MS
Episode 181 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Flexible Dieting" with Alan Aragon MS (California State University, USA). Discussion Topics Inc...
"Physiological and Nutritional Considerations for Training & Body Com…
Episode 180 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Physiological & Nutritional Considerations for Training and Body Composition in Females" with P...
"In the Trenches with a Performance Nutritionist" featuring Matt Jone…
Episode 179 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "In the Trenches with a Performance Nutritionist" with featuring Matt Jones MSc SENR , Nutritio...
"Sleep and the Athlete" with Professor Neil Walsh
Episode 178 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Sleep and the Athlete" with Professor Neil Walsh (Liverpool John Moores University, UK). Discus...
"In the Kitchen with a Performance Chef" with Chef Rachel Muse
Episode 177 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "In the Kitchen with a Performance Chef" with Chef Rachel Muse ( Talk Eat Laugh , UK). Discussio...
"Sport Supplements and the Athlete's Gut" with Dr Patrick Wilson PhD
Episode 176 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Sport Supplements and the Athlete's Gut" with Dr Patrick Wilson RD PhD (Old Dominion University...
"Muscle Glycogen in Elite Soccer" with Professor Magni Mohr
Episode 175 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Muscle Glycogen in Elite Soccer" with Professor Magni Mohr PhD (University of Southern Denmark)...
"Nutrition Considerations to Optimize Performance in Paralympic Athle…
Episode 174 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Nutrition Considerations to Optimize Performance in Paralympic Athletes" with Dr Elizabeth Broa...
"CHO Feeding Formats: Impact on CHO Oxidation During Exercise" with D…
Episode 173 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " CHO Feeding Formats: Impact on CHO Oxidation During Exercise " with Dr Mark Hearris (Liverpool...
"Nutrition for Female Athletes" with Professor Kirsty Elliot-Sale and…
Episode 172 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition for Female Athletes " with Professor Kirsty Elliot-Sale PhD (Manchester Metropolitan...
"Gluten-Free Diets, FODMAPs and Athletes" with Dr Dana Lis
Episode 171 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Gluten-Free Diets, FODMAPs and Athletes " with Dr Dana Lis PhD RD (Summit Sports Nutrition, Ca...
"Nutrient Timing and Metabolic Regulation" with Professor James Betts
Episode 170 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrient Timing and Metabolic Regulation " with Professor James Betts PhD (University of Bath,...
"Food First, But Not Food Only" with Professor Graeme Close
Episode 169 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Food First, But Not Food Only " with Professor Graeme Close PhD (Liverpool John Moores Univers...
"In The Trenches" with Aimee-Ellen O'Keeffe MSc SENR
Episode 168 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "In The Trenches" with Aimee-Ellen O'Keeffe MSc SENR, Performance Nutritionist, Manchester Unite...
"Football Nutrition: Science to Practice" with Professor Michael Glee…
Episode 167 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Football Nutrition" with Professor Michael Gleeson , Loughborough University (UK). Discussion T...
"The Performance Nutritionist: In The Trenches" with Dr James Morehen
Episode 166 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "The Performance Nutritionist: In The Trenches" with Dr James Morehen PhD (UK). Discussion Topic...
"Plant-Based and Vegan Diets in Sport & Exercise" with Dr Nanci Guest
Episode 165 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Plant-Based and Vegan Diets in Sport & Exercise" with Dr Nanci Guest (The University of Toronto...