All Episodes

"Vitamin D and the Athlete" with Dr Daniel Owens PhD

Episode 149 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Vi…

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"Relative Energy Deficiency: Research to Practice" with Dr Nicky Keay

Episode 148 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Re…

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"Creatine Myths and Common Questions" with Dr Scott Forbes PhD

Episode 147 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Cr…

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#146 - "CBD for Athletes: Efficacious or Risky Business?" with Profes…

Episode 146 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "CB…

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June 26, 2020

#145 - "Nighttime Feeding: Impact on Body Composition & Performance" …

Episode 145 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Ni…

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June 23, 2020

#144 - "Dietary Nitrates and Physical Performance" with Professor And…

Episode 144 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Di…

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June 2, 2020

#143 - "The Athlete's Gut" with Patrick Wilson RD PhD

Episode 143 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Th…

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May 20, 2020

#142 - "Intermittent Dieting: Considerations for the Athlete" with Ja…

Episode 142 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "In…

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May 18, 2020

#141 - "Creatine Monohydrate: Exercise, Sport, and Health Application…

Episode 141 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Cr…

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May 13, 2020

#140 - "Rugby League: Nutritional and Energetic Considerations" with …

Episode 140 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Ru…

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May 9, 2020

#139 - "Exercise, Immune Function and Infection Risk" with Dr Richard…

Episode 139 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Ex…

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May 2, 2020

#138 - "Ramadan Fasting & Performance: An Applied Perspective" with M…

Episode 138 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Ra…

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April 23, 2020

#137 - "Menthol and Athletic Performance" with Russ Best PhD

Episode 137 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Me…

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April 20, 2020

#136 - "Energy Availability: From Health to Performance" with Jose Ar…

Episode 136 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "En…

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April 15, 2020

#135 - "The Microbiome: Mind the Gap" with Jens Walter PhD and Orla O…

Episode 135 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Th…

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April 4, 2020

#134 - "Nutrition Behaviour Change for Professional Weight-Making Ath…

Episode 134 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nu…

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March 26, 2020

#133 - "Dietary Behaviour Change in Athletes" with Meghan Bentley PhD…

Episode 133 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Di…

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March 2, 2020

#132 - "Nutrition and Athlete Bone Health" with Prof Craig Sale and D…

Episode 132 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nu…

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