Episodes

Episode 185 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Restricting Carbs and its Impact on Physical Activity & Metabolism" with Professor Javier Gonza...

Episode 184 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer PhD RD (Virginia Tech, VA, USA...

Episode 183 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Hormones, Health and Human Potential" with Dr Nicky Keay MB BChir MRCP (Honorary Clinical Lect...

Episode 182 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Advising Nutritional Supplements" with Dr Floris Wardenaar PhD (Arizona State University, USA)...

Episode 181 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Flexible Dieting" with Alan Aragon MS (California State University, USA). Discussion Topics Inc...

Episode 180 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Physiological & Nutritional Considerations for Training and Body Composition in Females" with P...

Episode 179 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "In the Trenches with a Performance Nutritionist" with featuring Matt Jones MSc SENR , Nutritio...

Episode 178 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Sleep and the Athlete" with Professor Neil Walsh (Liverpool John Moores University, UK). Discus...

Episode 177 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "In the Kitchen with a Performance Chef" with Chef Rachel Muse ( Talk Eat Laugh , UK). Discussio...

Episode 176 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Sport Supplements and the Athlete's Gut" with Dr Patrick Wilson RD PhD (Old Dominion University...

Episode 175 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Muscle Glycogen in Elite Soccer" with Professor Magni Mohr PhD (University of Southern Denmark)...

Episode 174 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Nutrition Considerations to Optimize Performance in Paralympic Athletes" with Dr Elizabeth Broa...

Episode 173 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " CHO Feeding Formats: Impact on CHO Oxidation During Exercise " with Dr Mark Hearris (Liverpool...

Episode 172 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition for Female Athletes " with Professor Kirsty Elliot-Sale PhD (Manchester Metropolitan...

Episode 171 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Gluten-Free Diets, FODMAPs and Athletes " with Dr Dana Lis PhD RD (Summit Sports Nutrition, Ca...

Episode 170 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrient Timing and Metabolic Regulation " with Professor James Betts PhD (University of Bath,...

Episode 169 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Food First, But Not Food Only " with Professor Graeme Close PhD (Liverpool John Moores Univers...

Episode 168 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "In The Trenches" with Aimee-Ellen O'Keeffe MSc SENR, Performance Nutritionist, Manchester Unite...

Episode 167 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Football Nutrition" with Professor Michael Gleeson , Loughborough University (UK). Discussion T...

Episode 166 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "The Performance Nutritionist: In The Trenches" with Dr James Morehen PhD (UK). Discussion Topic...

Episode 165 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Plant-Based and Vegan Diets in Sport & Exercise" with Dr Nanci Guest (The University of Toronto...

Episode 164 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "High Protein Diets: In Context" with Professor Kevin Tipton (The Institute of Performance Nutri...

Episode 163 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Body Composition Methods in Applied Sport Practice" with Professor Graeme Close (Liverpool John...

Episode 162 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Protein and Weight Loss in Exercisers & Athletes" with Professor Kevin Tipton (The Institute of...