Episodes
CHO Feeding Formats: Impact on CHO Oxidation During Exercise
Episode 173 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Nutrition for Female Athletes" with Professor Kirsty Elliot-Sale and…
Episode 172 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Gluten-Free Diets, FODMAPs and Athletes" with Dr Dana Lis
Episode 171 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Nutrient Timing and Metabolic Regulation" with Professor James Betts
Episode 170 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Food First, But Not Food Only" with Professor Graeme Close
Episode 169 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
In The Trenches with Aimee-Ellen O'Keeffe MSc SENR
Episode 168 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Football Nutrition: Science to Practice" with Professor Michael Glee…
Episode 167 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"The Performance Nutritionist: In The Trenches" with Dr James Morehen
Episode 166 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Plant-Based and Vegan Diets in Sport & Exercise" with Dr Nanci Guest
Episode 165 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"High Protein Diets: In Context" with Professor Kevin Tipton
Episode 164 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Body Composition Methods in Applied Sport Practice" with Prof Graeme…
Episode 163 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
Protein and Weight Loss in Exercisers & Athletes
Episode 162 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"In the Trenches" with Charles Ashford MSc SENR
Episode 161 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Ramadan and Sports Performance: A Sports Nutritionist's Perspective"…
Episode 160 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Exercise Induced Muscle Damage: What is it, what causes it and what …
Episode 159 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"BCAA Supplementation for Enhancing Muscular Strength and Hypertrophy…
Episode 158 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"In the Trenches" with Rich Chessor MSc SENR
Episode 157 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Omega 3 Fatty Acids and Impact on Physical Training & Performance" w…
Episode 156 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Probiotic Supplementation and Athletes" with Dr Jamie Pugh
Episode 155 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Nutrient Timing: A Garage Door of Opportunity?" with Professor Shawn…
Episode 154 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Muscle Protein Synthesis and Response to Exercise & Nutrition" with …
Episode 153 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Beta-Alanine Supplementation and Exercise Capacity & Performance" wi…
Episode 152 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Making Weight in Combat Sports" with Dr Carl Langan-Evans and Joseph…
Episode 151 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Muscle Protein Breakdown in Response to Nutrition and Exercise" with…
Episode 150 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …