June 2, 2020

#143 - "The Athlete's Gut" with Patrick Wilson RD PhD

#143 -
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Episode 143 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "The Athlete's Gut" with Dr Patrick Wilson RD PhD (Old Dominion University, USA).

Discussion Topics Include:

  • Overview of gut function and effects of exercise: gut anatomy and physiology and relevant symptoms of dysfunction
  • Nutrition and the athlete's gut: macronutrients, energy, fluids / hydration, sodium, training the gut, supplements
  • Psychology and the athlete's gut: stress and anxiety

Key Paper(s) Discussed / Referred to:

Related Podcast Episodes:

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