Episode 104 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss 'Nutrient Timing: You Can, But Should You' with Chad Kerksick PhD (Exercise and Performance Nutrition Laboratory, School of Health Sciences, Lindenwood University, St. Charles, MO, USA)
In this session we get into:
Check out our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
Here are some great episodes to start with. Or, check out episodes by topic.