Episode 51 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Carbohydrate Availability & Training Adaptations' with John Hawley PhD, Australian Catholic University, Australia. In this session we get into:
Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
Here are some great episodes to start with. Or, check out episodes by topic.