July 16, 2015

Episode 61 - 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D

Show Notes

Episode 61 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D, Middlesex University, London. In this session we get into:

Periodization in Strength and Conditioning
Recovery, Adaptation & Managing Stress in Athletes
Periodization Theory
Periodization Models
Applied Periodization
Integrated Periodization

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com

New to "We Do Science" - The Performance Nutrition Podcast?

Here are some great episodes to start with. Or, check out episodes by topic.

"Nutrient Timing: A Garage Door of Opportunity?" with Professor Shawn Arent Episode 154

"Muscle Protein Synthesis and Response to Exercise & Nutrition" with Professor Kevin Tipton Episode 153

"Making Weight in Combat Sports" with Dr Carl Langan-Evans and Joseph Matthews PhD(c) Episode 151

"Vitamin D and the Athlete" with Dr Daniel Owens PhD Episode 150

"Relative Energy Deficiency: Research to Practice" with Dr Nicky Keay Episode 147

"Creatine Myths and Common Questions" with Dr Scott Forbes PhD Episode 147

#146 - "CBD for Athletes: Efficacious or Risky Business?" with Professor Graeme Close Episode 146

Episode 77 - 'Body Composition & Assessment' with Shawn Arent PhD

Episode 61 - 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D

Featured Episodes

Recent Episodes

Browse episodes by category

New to "We Do Science" - The Performance Nutrition Podcast?