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Sport nutrition/physiology explained

Very captivating and informative podcast. The host, Dr. Laurent Bannock and his guest speakers do a great job of putting into context (which he loves to say, lol) the science behind sport nutrition applied to both amateur and professional athletes.


A*

Great pod just started in my world of sport Science and this is a great insight, also great if you just want to learn some new things about sport in general... awesome !


Jonathan

My favourite sports science podcast. Learnt so much from Laurent and the high caliber guests he’s had on over the years. Always quality discussions on a broad range of topics. Great source of CPD.


Excellent

Top quality science content, accessible and enjoyable.


Laurent hosts a fascinating podcast

If you really want to get a balanced scientific view of all things sports nutrition, shared with perspective and context, then the We Do Science podcast is a must listen! I have listened to over 50 of the current episodes and always get something out of every episode. Laurent was also a superb gues…


Guru Performance

Absolutely packed with up to date sport science presented in an easily understandable way. Brilliant!


Excellent resource from Performance Nutrition to Sport Science.

I have been a listener to the podcast for just the better part of 2 years. In that time the podcast has been a vital resource in developing my knowledge and understanding in my studies for Sport Science and n particular Performance Nutrition. The Podcast boasts guests who are highly respected aca…


Fantastic Episodes

Great informative podcasts with Luarent and his outstanding guests.


Wow.. needs more review and views....

again optimize performance... this is it


Best thing I listen too.

This is easily the best thing I listen too, epsecially since Mike and Martin stopped producing Real Nutrition Radio. Very informative and straight talking information. I particularly like the way some experts challenge Laurent too, proving it is truly unbiased. A very useful "tool for the toolbo…


The 5th macro?

I enjoy this so much I class it as my 5th macro! Need my fix.


The best sport nutrition podcast out there.

LB does a great job extracting the information from leading researchers, coaches and scientists and communicates it in a format the keen athlete can understand and benefit from. He importantly considers everything in context! :-) I've personally listen to them all at least three times!! I hope ther…


Awesome Podcast

Laurent, host of The Guru Performance Podcast, highlights all aspects of fitness and nutrition in this can't miss podcast. The host and expert guests offer insightful advice that is helpful to anyone that listens!


Great show

Very interesting topics and helpful for SPEX undergrads! Would love to hear you get Dr. Leigh Breen on to talk about his recent systematic review on anabolic resistance in the elderly!


Love it! Great info

Context!!! Amazing show with the science behind exercise fads/phenomena


Awesome, informative, educational, current

I really enjoy this podcast. It's very informative and I have been learning a ton. The host does a great job steering the conversations with his guests and both host and guest are knowledgable individuals. The guest speakers are just amazing and highly experienced, educated professionals. I've deve…


Real Science! Outstanding!

As a person with a masters degree in nutrition, I am frustrated and amazed at the amount of information being peddled on podcasts as nutrition science. From demonizing a single substance, to going overboard with one macronutrient or the other to most podcasts that want to sell products, whether th…


Well worth listening to

In a world where there are many fads and opinions it is good to see someone looking to use evidence based science to find the truth about improvement in sport and fitness performance.


An Audio Encyclopaedia of Health, Fitness & Nutrition

If you are looking for light entertainment then this is not the podcast for you. If you are looking for non-biased advice on the latest sports nutrition and general health science then it is! I listen to a lot of health & fitness podcasts and this has now become my favourite by a long shot.


A must listen to!

Great podcast, one of my favourites. Evidence-based nutrition and training information from some of the world experts in their field. Has been a great source of knowledge for me during my time at university in my undergrad and will continue to be during my Masters in Sports & Exercise Nutrition. A …


Student @ FIU

Spectacular!


Solid nutrition podcast

Fabulous evidence based podcast on all things nutrition, of which offers pragmatic views towards uses in sports. As a team GB age group triathlete this podcast leaves me wanting to know more. Especially like the LJMU episodes as Dr Morton was a classmate of mine and Dr Close was my lecturer. Keep t…


Let the guests speak

Fantastic content but the interviewer needs to learn how to ask a question and shut up. The Menno Henselmans podcast in particular, asks a question and then drones on for another 2 minutes before re-asking the question. I think it's an ego thing of asking a question but wanting to make sure his gue…


Do Science!

The spirit of enquiry is truly alive in this podcast. Listening to experts discuss the latest scientific research concerning topics that matter to those interested in Nutrition and Exercise, makes this essential listening for fitness professionals who want to excel.


Recommended.

As it says above, clients and fellow coaches have been recommended this podcast by myself. Keep the amazing content.


Superb

The best podcast available on training and nutrition. No bro- or pseudo-science. Essential listening for anyone interested in improving health and getting the most out of their training. Thank you so much!


Fresh approach from experts

Downloaded all episodes a joy to listen to, really useful stuff for a non nutritional background athlete. All these experts for free makes it 5 stars in my book!!


Great

An both an athlete and a coach I find myself recommending guru performance again and again to all sorts of athletes. It is rare to find a great practical resource that is so grounded in science.


We Do Science Review

Excellent research driven, nutritional-advise! The range of specialist guests is astounding, especially in the context of translating the science into practise! Keep them coming!


LOVE IT

Great for your everyday fitness lover who doesn't have the time to sift through the enormous amount of scientific articles just to get a less than straightforward answers anyway. In the future, I would love to hear your two cents on carb cycling and intermittent fasting!!


FANTASTIC Podcast

So many nutrition "experts" out there it's sometimes hard what to believe or who to listen too. However, if you do your homework you'll soon realise these guys are the real deal, great guests, great topics, debunking myths and "broscience" and giving you solid info on nutrition. There's no other po…


Superb!!

No fluff, no advertising, evidence based every episode, no BS, really solid guests and great nutrition/exercise science information every time. By far the best podcast on this topic there is. Thanks guys!


Awesome Podcast

My new #1 podcast. Super informative yet easy to listen to. If you want the no-nonsense truth about nutrition / sports nutrition, this is the podcast to listen to


Listen and Learn

This podcast has a knowledgeable host, interesting guests, and practical information. Every episode has 2-3 nuggets of knowledge that I implement in my training and nutrition program.


AWESOME PODCAST!

Been listening to these podcasts with a huge amount of interest. Laurents capacity to deliver tough subjects in a easy to understand manner will have you coming back time and time again. We all know that there is mass misinformation out there when it comes to nutrition and the information provide…


Unreservedly Recommended

Excellent guests, science-based, balanced, and no horrible cheesy intro music or bumpers (please keep that stuff out!). In short, exactly what people seeking sensible training and nutrition information need in a podcast.


we do science

great podcasts, easy to digest, delivered by experts in their fields of knowledge, keep them coming please,


Podcast Review

Phenomenal podcast! Highly recommend this to anyone thats looking for the latest cutting edge research and applicability. Great job guys, keep the podcasts coming!


The experts

GREAT NEWS!


We Do Science Review

Punchy, to the point and delivered by experts in the field! Great stuff guys, keep them coming!


Great info on nutrition for athletes!

Straight to the point this is a no nonsense podcast that answers those hotly debated topics which are most important to athletes (recreational and professional). Great stuff!!


Excellent

Great stuff from expert researchers and practitioners! Keep them coming!


We Do Science! Review

As an Italian who loves tennis and pasta, I am very happy to hear that I don’t have to avoid carbohydrates to improve my training. Good to hear medical and scientific explanations from the experts. Thanks for the info.