June 23, 2020

#144 - "Dietary Nitrates and Physical Performance" with Professor Andrew Jones

#144 - "Dietary Nitrates and Physical Performance" with Professor Andrew Jones

Episode 144 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Dietary Nitrate and Physical Performance" with Professor Andrew Jones PhD (University of Exeter, UK).

Discussion Topics Include:

  • Overview of Nitric Oxide and Dietary Nitrates
  • Dietary Nitrate supplementation as an ergogenic aid
  • Current thinking on mechanisms of action
  • Effects on muscle function and performance
  • Physiological effects of dietary nitrate supplementation in elite and non-elite athletes

Key Paper(s) Discussed / Referred to:

Related Podcast Episodes:

Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN