April 6, 2023

"Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale

Episode 186 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale PhD (Manchester Metropolitan University, UK)

Discussion Topics Include:

  • Epidemiology of injuries in athletes
  • The scientific evidence and relevance to athletes
  • Nutrition to prevent and treat muscle injuries
  • Nutrition to prevent and treat bone injuries
  • Nutrition to prevent and treat tendon and ligament injuries

Key Paper(s) / Book(s) Referred to:

Related Podcast Episodes:

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