Oct. 21, 2014
Episode 18 - 'Protein Nutrition & Critical Appraisal' with Professor Kevin Tipton
Episode 18 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein Nutrition & Critical Appraisal' with Professor Kevin Tipton (University of Stirling, UK). In this session we get into:
- Protein Need for Active People
- Assessing & Reccomending Protein Intake
- Protein Safety & Toxicity
- Protein, Insulin & Blood Glucose
- Protein Research
- Critical Appraisal of Research & Publications
Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
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