Episode 36 - 'The Hormone Hypothesis' with Professor Stu Phillips

Episode 36 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'The Hormone Hypothesis' with Professor Stu Phillips PhD, McMaster University, Canada. In this session we get into:

• Hormones and adaptations to resistance exercise
• Hormones and Muscle Protein Synthesis
• Testosterone, Growth Hormone, and IGF-1
• Cortisol
• Relevance of post exercise hormone responses
• Do 'anabolic' hormones play a significant role in hypertrophy?

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