Episode 42 - 'Mechanisms of Muscle Hypertrophy' with Brad Schoenfeld PhD

Episode 42 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Mechanisms of Muscle Hypertrophy' with Brad Schoenfeld PhD, USA. In this session we get into:

• Types of Hypertrophy
• Satellite Cells and Muscle Hypertrophy
• Myogenic Pathways
• Hormones and Cytokines (i.e. Testosterone, Growth Hormone, Insulin-Like
• Growth Factor)
• Cell Swelling
• Hypoxia
• Exercise Induced Muscle Hypertrophy
• Training Variables and Muscle Hypertrophy (i.e. Reps, Rest periods, failure etc)
• Practical Applications

For more details about the regular 'We Do Science' Podcast & episodes; please go to www.GuruPerformance.com