Episode 47 - 'Blood Flow Restriction Training' with Jeremy Loenneke PhD

Episode 47 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Blood Flow Restriction Training' with Jeremy Loenneke PhD, University of Mississipi, USA. In this session we get into:

• What is Blood Flow Restriction (BFR)
• Adapative Responses and Potential Mechanisms to BFR
• Exercise Stimulus and BFR
• Practical Applications of BFR
• Potential Limitations and Contraindications for BFR

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