Episode 60 - 'Bone Health and Performance' with Professor Craig Sale

Episode 60 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Bone Health and Performance' with Professor Craig Sale, Nottingham Trent University. In this session we get into:

• Bone Struture and Function
• Normal and Abnormal Bone
• Bone Health and Performance
• Stress Fractures
• Bone and other Injury Risks in Athletes
• Factors Influencing Bone Health: Genetics, Mechanical, Hormonal, Nutritional
• Acid-Ash Hypothesis
• Supplements and Bone
• Assessing Bone Health Status

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