Episode 79 - 'Energy Balance, Imbalance & Interactions' with James Betts PhD

Episode 79 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Energy Balance, Imbalance & Interactions' with Dr James Betts, University of Bath, UK. In this session we get into:

• Defining Energy Balance (in Biological Systems)
• Energy Balance Interactions
• Compensatory Mechanisms
• Total, Type, Timing (Diet / Activity) and Energy Balance
• Breakfast and Energy Balance
• Exercise, Overfeeding and Energy Balance

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