Episode 9 - 'Supplement Science' with Kamal Patel MPH

Episode 9 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Supplement Science' with Kamal Patel MPH, Nutrition Researcher from John Hopkins University and director of Examine.com - the indpendent encylopedia on supplementation and nutrition (www.Examine.com). In this session we get into:

• Scientific evidence behind supplements
• Supplement study issues
• Supplements that work, supplements that don't
• Human vs animal vs petri dish studies
• Pharmacokinetics
• Nutrient nutrient, and drug nutrient interactions
• Supplement manufacturing issues
• Hierarchy of need for supplements

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com