Feb. 18, 2021

"Probiotic Supplementation and Athletes" with Dr Jamie Pugh

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Episode 155 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Probiotic Supplementation and Athletes" withDrJamie PughPhD(Liverpool John Moores University, UK).

Discussion Topics Include:

  • Overview of Probiotics, Prebiotics, Gut Microbiota, the Microbiome etc: from general population to elite athletes
  • How probiotics can benefit the host, and why this potentially matters to some athletes
  • Probiotic supplementation and GI distress and dysfunction
  • Probiotics and impact on carbohydrate metabolism 
  • Practical considerations for probiotic supplementation and athletes

Podcast Episode Transcript: Download PDF Copy

Key Paper(s) Discussed / Referred to:

Related Podcast Episodes:

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