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Episodes (20)
Episodes
"High Protein Diets: In Context" with Professor Kevin Tipton
Sept. 2, 2021
Episode 164 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "High Protein Diets: In Context" with Professor Kevin Tipton (The Institute of Performance Nutri...
#130 - "Contextualising Fat Oxidation During Exercise" with Ed Maunder PhD(c)
Feb. 19, 2020
Episode 130 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Contextualising Fat Oxidation During Exercise " with Ed Maunder PhD(c) (Sports Performance Res...
Episode 13 - 'Nutrition for Bodybuilding Contest Preparation' with Eric Helms, Alan Aragon, & Peter Fitschen
Sept. 16, 2014
Episode 13 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrition for Bodybuilding Contect Preparation' with Eric Helms (AUT University, NZ), Alan Aragon (California State Univ...
Episode 29 - ' Integrating Science with Practice in S&C' with Bret Contreras MS CSCS
Dec. 18, 2014
Special edition 'Epic Fitness Summit' episode featuring Bret Contreras MS CSCS, (www.BretContreras.com). Bret and I (Laurent Bannock) discuss 'Integrating Science with Practice in Strength & Conditioning' which he will also ...
Episode 50 - 'Importance of Context in Sport & Exercise Science' with Craig Sale PhD
April 20, 2015
Episode 50 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Importance of Context in Sport and Exercise Science' with Craig Sale PhD, Nottingham Trent University, UK. In this sessi...
"Beta-Alanine Supplementation and Exercise Capacity & Performance" with Prof Craig Sale and Dr Bryan Saunders
Jan. 26, 2021
Episode 152 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Beta Alanine Supplementation and Exercise Capacity & Performance" with Professor Craig Sale (No...
"Flexible Dieting" with Alan Aragon MS
Nov. 12, 2022
Episode 181 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Flexible Dieting" with Alan Aragon MS (California State University, USA). Discussion Topics Inc...
"Food First, But Not Food Only" with Professor Graeme Close
Feb. 23, 2022
Episode 169 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Food First, But Not Food Only " with Professor Graeme Close PhD (Liverpool John Moores Univers...
"Football Nutrition: Science to Practice" with Professor Michael Gleeson
Feb. 9, 2022
Episode 167 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Football Nutrition" with Professor Michael Gleeson , Loughborough University (UK). Discussion T...
"Muscle Protein Synthesis and Response to Exercise & Nutrition" with Professor Kevin Tipton
Feb. 2, 2021
Episode 153 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Muscle Protein Synthesis and Exercise & Nutrition" with Professor Kevin Tipton (The Institute o...
"Nutrient Timing: A Garage Door of Opportunity?" with Professor Shawn Arent
Feb. 6, 2021
Episode 154 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Muscle Protein Synthesis and Exercise & Nutrition" with "Nutrient Timing: A Garage Door of Oppo...
"Nutrition Considerations to Optimize Performance in Paralympic Athletes" with Dr Elizabeth Broad
June 13, 2022
Episode 174 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Nutrition Considerations to Optimize Performance in Paralympic Athletes" with Dr Elizabeth Broa...
"Physiological and Nutritional Considerations for Training & Body Composition in Females" with Professor Abbie Smith-Ryan
Nov. 3, 2022
Episode 180 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Physiological & Nutritional Considerations for Training and Body Composition in Females" with P...
"Plant-Based and Vegan Diets in Sport & Exercise" with Dr Nanci Guest
Dec. 20, 2021
Episode 165 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Plant-Based and Vegan Diets in Sport & Exercise" with Dr Nanci Guest (The University of Toronto...
"Relative Energy Deficiency: Research to Practice" with Dr Nicky Keay
Nov. 13, 2020
Episode 148 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Relative Energy Deficiency: Research to Practice " with Dr Nicky Keay BA, MA (Cantab), MB BChi...
"Sleep and the Athlete" with Professor Neil Walsh
Oct. 20, 2022
Episode 178 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Sleep and the Athlete" with Professor Neil Walsh (Liverpool John Moores University, UK). Discus...
"Sport Supplements and the Athlete's Gut" with Dr Patrick Wilson PhD
Oct. 1, 2022
Episode 176 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Sport Supplements and the Athlete's Gut" with Dr Patrick Wilson RD PhD (Old Dominion University...
#122 - "Nutrition and Altitude Training" with Trent Stellingwerff PhD
Nov. 20, 2019
Episode 122 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition and Altitude " with Trent Stellingwerff PhD (Canadian Sport Institute-Pacific). Disc...
#124 - "Nutrition and Athlete Immune Health" with Prof Neil Walsh PhD
Dec. 5, 2019
Episode 124 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition and Athlete Immune Health " with Professor Neil Walsh (School of Sport and Exercise ...
#125 - "Protein Supplementation and Resistance Exercise Training" with Rob Morton PhD
Dec. 11, 2019
Episode 125 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Protein Supplementation & Resistance Exercise Training " with Dr Rob Morton (McMaster Universi...
"High Protein Diets: In Context" with Professor Kevin Tipton
Sept. 2, 2021
Episode 164 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "High Protein Diets: In Context" with Professor Kevin Tipton (The Institute of Performance Nutri...
#130 - "Contextualising Fat Oxidation During Exercise" with Ed Maunder PhD(c)
Feb. 19, 2020
Episode 130 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Contextualising Fat Oxidation During Exercise " with Ed Maunder PhD(c) (Sports Performance Res...
Episode 13 - 'Nutrition for Bodybuilding Contest Preparation' with Eric Helms, Alan Aragon, & Peter Fitschen
Sept. 16, 2014
Episode 13 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrition for Bodybuilding Contect Preparation' with Eric Helms (AUT University, NZ), Alan Aragon (California State Univ...
Episode 29 - ' Integrating Science with Practice in S&C' with Bret Contreras MS CSCS
Dec. 18, 2014
Special edition 'Epic Fitness Summit' episode featuring Bret Contreras MS CSCS, (www.BretContreras.com). Bret and I (Laurent Bannock) discuss 'Integrating Science with Practice in Strength & Conditioning' which he will also ...
Episode 50 - 'Importance of Context in Sport & Exercise Science' with Craig Sale PhD
April 20, 2015
Episode 50 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Importance of Context in Sport and Exercise Science' with Craig Sale PhD, Nottingham Trent University, UK. In this sessi...
"Beta-Alanine Supplementation and Exercise Capacity & Performance" with Prof Craig Sale and Dr Bryan Saunders
Jan. 26, 2021
Episode 152 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Beta Alanine Supplementation and Exercise Capacity & Performance" with Professor Craig Sale (No...
"Flexible Dieting" with Alan Aragon MS
Nov. 12, 2022
Episode 181 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Flexible Dieting" with Alan Aragon MS (California State University, USA). Discussion Topics Inc...
"Food First, But Not Food Only" with Professor Graeme Close
Feb. 23, 2022
Episode 169 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Food First, But Not Food Only " with Professor Graeme Close PhD (Liverpool John Moores Univers...
"Football Nutrition: Science to Practice" with Professor Michael Gleeson
Feb. 9, 2022
Episode 167 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Football Nutrition" with Professor Michael Gleeson , Loughborough University (UK). Discussion T...
"Muscle Protein Synthesis and Response to Exercise & Nutrition" with Professor Kevin Tipton
Feb. 2, 2021
Episode 153 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Muscle Protein Synthesis and Exercise & Nutrition" with Professor Kevin Tipton (The Institute o...
"Nutrient Timing: A Garage Door of Opportunity?" with Professor Shawn Arent
Feb. 6, 2021
Episode 154 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Muscle Protein Synthesis and Exercise & Nutrition" with "Nutrient Timing: A Garage Door of Oppo...
"Nutrition Considerations to Optimize Performance in Paralympic Athletes" with Dr Elizabeth Broad
June 13, 2022
Episode 174 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Nutrition Considerations to Optimize Performance in Paralympic Athletes" with Dr Elizabeth Broa...
"Physiological and Nutritional Considerations for Training & Body Composition in Females" with Professor Abbie Smith-Ryan
Nov. 3, 2022
Episode 180 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Physiological & Nutritional Considerations for Training and Body Composition in Females" with P...
"Plant-Based and Vegan Diets in Sport & Exercise" with Dr Nanci Guest
Dec. 20, 2021
Episode 165 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Plant-Based and Vegan Diets in Sport & Exercise" with Dr Nanci Guest (The University of Toronto...
"Relative Energy Deficiency: Research to Practice" with Dr Nicky Keay
Nov. 13, 2020
Episode 148 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Relative Energy Deficiency: Research to Practice " with Dr Nicky Keay BA, MA (Cantab), MB BChi...
"Sleep and the Athlete" with Professor Neil Walsh
Oct. 20, 2022
Episode 178 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Sleep and the Athlete" with Professor Neil Walsh (Liverpool John Moores University, UK). Discus...
"Sport Supplements and the Athlete's Gut" with Dr Patrick Wilson PhD
Oct. 1, 2022
Episode 176 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Sport Supplements and the Athlete's Gut" with Dr Patrick Wilson RD PhD (Old Dominion University...
#122 - "Nutrition and Altitude Training" with Trent Stellingwerff PhD
Nov. 20, 2019
Episode 122 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition and Altitude " with Trent Stellingwerff PhD (Canadian Sport Institute-Pacific). Disc...
#124 - "Nutrition and Athlete Immune Health" with Prof Neil Walsh PhD
Dec. 5, 2019
Episode 124 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition and Athlete Immune Health " with Professor Neil Walsh (School of Sport and Exercise ...
#125 - "Protein Supplementation and Resistance Exercise Training" with Rob Morton PhD
Dec. 11, 2019
Episode 125 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Protein Supplementation & Resistance Exercise Training " with Dr Rob Morton (McMaster Universi...