Episodes
Episode 78 - 'Lactate, Lactic Acid and Performance' with Professor Da…
Episode 78 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Lactate, Lactic Acid and…
Episode 77 - 'Body Composition & Assessment' with Shawn Arent PhD
Episode 77 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Body Composition & Asses…
Episode 76 - 'Exercise and Cancer' with Ian Lahart PhD
Episode 76 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Exercise and Cancer' wit…
Episode 75 - 'Protein Overfeeding & Oversciencing' with Jose Antonio …
Episode 75 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Protein Overfeeding & Ov…
Episode 74 - 'Gaining Muscle & Losing Fat in an Energy Deficit' with …
Episode 74 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Gaining Muscle & Losing …
Episode 73 - 'Creatine for Health & Performance' with Professor Eric …
Episode 73 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Creatine for Health & Pe…
Episode 72 - 'Half-Time in Team Sports & Strategies that Influence Pe…
Episode 72 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Half-Time in Team Sports…
Episode 71 - 'Breakfast For Athletes: Advisable, Inappropriate or Irr…
Episode 71 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Breakfast For Athletes: …
Episode 70 - 'Nutrition and Metabolism for Endurance Sports' with Pro…
Episode 70 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Nutrition and Metabolism…
Episode 69 - 'Immunological Aspects of Training & Sports Nutrition' w…
Episode 69 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Immunological Aspects of…
Episode 68 - 'Beta Alanine Supplementation and Performance' with Abbi…
Episode 68 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Beta Alanine Supplementa…
Episode 67 - 'Protein Ingestion Before Sleep & Muscle Mass' with Prof…
Episode 67 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Protein Ingestion Before…
Episode 66 - 'Diabetes: Nutrition & Exercise' with Duane Mellor PhD RD
Episode 66 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Diabetes: Nutrition & Ex…
Episode 65 - 'Precision Nutrition Coaching' with John Berardi PhD CSCS
Episode 65 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Precision Nutrition Coac…
Episode 64 - 'Nutrigenomics & Personalised Sports Nutrition' with Nan…
Episode 64 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Nutrigenomics and Person…
Episode 63 - 'Probiotics and Athletes' with Professor David Pyne
Episode 63 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Probiotics and Athletes'…
Episode 62 - 'Fat Oxidation, Exercise & Insulin Sensitivity' with Sco…
Episode 62 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Fat Oxidation, Exercise …
Episode 61 - 'Periodization Theory and Application' with Anthony Turn…
Episode 61 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Periodization Theory and…
Episode 60 - 'Bone Health and Performance' with Professor Craig Sale
Episode 60 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Bone Health and Performa…
Episode 59 - 'Oversciencing and Marginal Gains in Elite Sport' with M…
Episode 59 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Oversciencing and Margin…
Episode 58 - 'Test, Don't Guess! Using Physiological Testing to Infor…
Episode 58 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Test, Don't Guess! Using…
Episode 57 - 'The Female Athlete Triad and RED-S' with Kirsty Elliot-…
Episode 57 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'The Female Athlete Triad…
Episode 56 - 'Communication in Sport Science' with Professor Andy Lane
Episode 56 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Communication in Sport S…
Episode 55 - 'Body Composition & Dodgy Tans' with Eric Helms MPhil MSc
Episode 55 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Body Composition & Dodgy…