Episodes

Episode 88 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Nutrition & Athletic Performance (part 3)' with Travis Thomas PhD, University of Kentucky, USA. In this session we get i...

Episode 87 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Nutrition & Athletic Performance (part 2)' with Travis Thomas PhD, University of Kentucky, USA. In this session we get i...

Episode 86 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Nutrition & Athletic Performance (part 1)' with Travis Thomas PhD, University of Kentucky, USA. In this session we get i...

Episode 85 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'High Performance Science & Practice: In the Trenches' with David Joyce MSc, currently Head of Athletic Performance at Gr...

Episode 84 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Impact of Non Exercise Activity'' with Professor Dylan Thompson, University of Bath, UK. In this session we get into: De...

Episode 83 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Monitoring Training Load & Fatigue in Athletes'' with Craig Twist PhD, University of Chester, UK. In this session we get...

Episode 82 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Exercise, The Heart & Sudden Cardiac Death' with Professor Greg Whyte, Liverpool John Moores University, UK. In this ses...

Episode 81 of the Guru Performance 'We Do Science' Podcast! Inthis episode I (Laurent Bannock) discuss 'Periodisation in Strength& Conditioning' with Greg Haff PhD, Edith Cowan University,Australia. In this session we get int...

Episode 80 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Athlete Immune Health' with Professor Neil Walsh, Bangor University, UK. In this session we get into: Defining Immunity ...

Episode 79 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Energy Balance, Imbalance & Interactions' with Dr James Betts, University of Bath, UK. In this session we get into: Defi...

Episode 78 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Lactate, Lactic Acid and Performance' with Professor David Bishop, Victoria University, Australia. In this session we ge...

Episode 77 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Body Composition & Assessment' with Shawn Arent PhD, Rutgers University, USA. In this session we get into: Defining 'Bod...

Episode 76 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Exercise and Cancer' with Ian Lahart PhD, University of Wolverhampton, UK. In this session we get into: What is Cancer? ...

Episode 75 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Protein Overfeeding & Oversciencing' with Dr Jose Antonio, Nova South Eastern University, USA and CEO International Soci...

Episode 74 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Gaining Muscle & Losing Fat in an Energy Deficit' with Professor Stu Phillips, Department of Kinesiology, Exercise Metab...

Episode 73 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Creatine for Health & Performance' with Professor Eric Rawson, Bloomsburg University, USA. In this session we get into: ...

Episode 72 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Half-Time in Team Sports & Strategies that Influence Performance?' with Mark Russell PhD CSCS, Northumbria University, U...

Episode 71 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Breakfast For Athletes: Advisable, Inappropriate or Irrelevant?' with Javier Gonzalez PhD, Department for Health, Univer...

Episode 70 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Nutrition and Metabolism for Endurance Sports' with Professor Asker Jeukendrup, www.MySportScience.com ). In this sessio...

Episode 69 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Immunological Aspects of Training & Sports Nutrition' with Professor Michael Gleeson, Loughborough University, UK. In th...

Episode 68 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Beta Alanine Supplementation & Performance' with Abbie Smith-Ryan PhD, University of North Carolina, USA - and Professor...

Episode 67 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Protein Ingestion Before Sleep & Muscle Mass' with Professor Luc van Loon, Maastricht University, Netherlands. In this s...

Episode 66 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Diabetes: Nutrition & Exercise' with Duane Mellor PhD RD, University of Nottingham, UK. In this session we get into: Wha...

Episode 65 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Precision Nutrition Coaching' with John Berardi PhD CSCS, www.PrecisionNutrition.com. In this session we get into: Key E...