Episodes
"Muscle Protein Breakdown in Response to Nutrition and Exercise" with…
Episode 150 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Vitamin D and the Athlete" with Dr Daniel Owens PhD
Episode 149 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Relative Energy Deficiency: Research to Practice" with Dr Nicky Keay
Episode 148 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
"Creatine Myths and Common Questions" with Dr Scott Forbes PhD
Episode 147 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
#146 - "CBD for Athletes: Efficacious or Risky Business?" with Profes…
Episode 146 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
#145 - "Nighttime Feeding: Impact on Body Composition & Performance" …
Episode 145 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…
#144 - "Dietary Nitrates and Physical Performance" with Professor And…
Episode 144 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…
#143 - "The Athlete's Gut" with Patrick Wilson RD PhD
Episode 143 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…
#142 - "Intermittent Dieting: Considerations for the Athlete" with Ja…
Episode 142 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…
#141 - "Creatine Monohydrate: Exercise, Sport, and Health Application…
Episode 141 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…
#140 - "Rugby League: Nutritional and Energetic Considerations" with …
Episode 140 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…
#139 - "Exercise, Immune Function and Infection Risk" with Dr Richard…
Episode 139 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…
#138 - "Ramadan Fasting & Performance: An Applied Perspective" with M…
Episode 138 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…
#137 - "Menthol and Athletic Performance" with Russ Best PhD
Episode 137 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…
#136 - "Energy Availability: From Health to Performance" with Jose Ar…
Episode 136 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…
#135 - "The Microbiome: Mind the Gap" with Jens Walter PhD and Orla O…
Episode 135 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
#134 - "Nutrition Behaviour Change for Professional Weight-Making Ath…
Episode 134 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…
#133 - "Dietary Behaviour Change in Athletes" with Meghan Bentley PhD…
Episode 133 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…
#132 - "Nutrition and Athlete Bone Health" with Prof Craig Sale and D…
Episode 132 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
#131 - "Nutrition for Exercise in Hot Environments" with Alan McCubbi…
Episode 131 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
#130 - "Contextualising Fat Oxidation During Exercise" with Ed Maunde…
Episode 130 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
#129 - "Protein Quality and the Food Matrix" with Nick Burd PhD
Episode 129 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
#128 - "Ketogenic Diet and Athletes" with Fionn McSwiney PhD
Episode 128 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …
#127 - "Time Restricted Eating and Exercise" with Evelyn Parr PhD
Episode 127 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …