Episodes

Nov. 28, 2020

"Vitamin D and the Athlete" with Dr Daniel Owens PhD

Episode 149 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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Nov. 13, 2020

"Relative Energy Deficiency: Research to Practice" with Dr Nicky Keay

Episode 148 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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Nov. 6, 2020

"Creatine Myths and Common Questions" with Dr Scott Forbes PhD

Episode 147 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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July 17, 2020

#146 - "CBD for Athletes: Efficacious or Risky Business?" with Profes…

Episode 146 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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June 26, 2020

#145 - "Nighttime Feeding: Impact on Body Composition & Performance" …

Episode 145 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…

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June 23, 2020

#144 - "Dietary Nitrates and Physical Performance" with Professor And…

Episode 144 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…

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June 2, 2020

#143 - "The Athlete's Gut" with Patrick Wilson RD PhD

Episode 143 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…

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May 20, 2020

#142 - "Intermittent Dieting: Considerations for the Athlete" with Ja…

Episode 142 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…

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May 18, 2020

#141 - "Creatine Monohydrate: Exercise, Sport, and Health Application…

Episode 141 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…

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May 13, 2020

#140 - "Rugby League: Nutritional and Energetic Considerations" with …

Episode 140 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…

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May 9, 2020

#139 - "Exercise, Immune Function and Infection Risk" with Dr Richard…

Episode 139 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…

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May 2, 2020

#138 - "Ramadan Fasting & Performance: An Applied Perspective" with M…

Episode 138 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…

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April 23, 2020

#137 - "Menthol and Athletic Performance" with Russ Best PhD

Episode 137 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…

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April 20, 2020

#136 - "Energy Availability: From Health to Performance" with Jose Ar…

Episode 136 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…

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April 15, 2020

#135 - "The Microbiome: Mind the Gap" with Jens Walter PhD and Orla O…

Episode 135 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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April 4, 2020

#134 - "Nutrition Behaviour Change for Professional Weight-Making Ath…

Episode 134 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…

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March 26, 2020

#133 - "Dietary Behaviour Change in Athletes" with Meghan Bentley PhD…

Episode 133 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discus…

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March 2, 2020

#132 - "Nutrition and Athlete Bone Health" with Prof Craig Sale and D…

Episode 132 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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Feb. 26, 2020

#131 - "Nutrition for Exercise in Hot Environments" with Alan McCubbi…

Episode 131 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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Feb. 19, 2020

#130 - "Contextualising Fat Oxidation During Exercise" with Ed Maunde…

Episode 130 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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Jan. 29, 2020

#129 - "Protein Quality and the Food Matrix" with Nick Burd PhD

Episode 129 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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Jan. 16, 2020

#128 - "Ketogenic Diet and Athletes" with Fionn McSwiney PhD

Episode 128 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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Jan. 14, 2020

#127 - "Time Restricted Eating and Exercise" with Evelyn Parr PhD

Episode 127 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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Dec. 23, 2019

#126 - "Iron Considerations for the Athlete" with Pete Peeling PhD

Episode 126 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss …

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