Episodes

Dec. 17, 2018

Episode 105 - "To Supplement, or Not to Supplement" with Professor Cr…

Episode 105 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "To Supplement, or Not …

Episode page
Oct. 12, 2017

Episode 104 - 'Nutrient Timing: You Can, But Should You' with Chad Ke…

Episode 104 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss 'Nutrient Timing: You C…

Episode page
Aug. 30, 2017

Episode 103 - 'Hypertrophy & Individual Differences in Response to Tr…

Episode 103 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Hypertrophy & Individua…

Episode page
Aug. 19, 2017

Episode 102 - 'Protein Pacing' with Professor Paul Arciero

Episode 102 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein Pacing' with Pr…

Episode page
Aug. 11, 2017

Episode 101 - 'S&C Science, Muscle Plasticity, and Practice Epistemol…

Episode 101 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'S&C Science, Muscle Pla…

Episode page
Aug. 3, 2017

Episode 100 - 'Diets and Body Composition' with Alan Aragon MS and Br…

Episode 100 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Diets and Body Composit…

Episode page
May 4, 2017

Episode 99 - 'Translational Sport Science' with Joe Eisenmann PhD

Episode 99 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Translational Sport Scie…

Episode page
April 28, 2017

Episode 98 - 'Protein: An Update' with Professor Stu Phillips and Pro…

Episode 98 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein: An Update' with…

Episode page
March 17, 2017

Episode 97 - 'LCHF and Performance' with Professor Louise Burke

Episode 97 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'LCHF and Performance' wi…

Episode page
March 15, 2017

Episode 96 - 'Integrative Exercise Biology' with Professor John Hawley

Episode 96 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Integrative Exercise Bio…

Episode page
March 2, 2017

Episode 95 - 'Concurrent Training and Interference' with Jackson Fyfe…

Episode 95 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Concurrent Training and …

Episode page
Feb. 24, 2017

Episode 94 - 'Physiology of Champions' with Michael Joyner MD

Episode 94 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Physiology of Champions'…

Episode page
Feb. 22, 2017

Episode 93 - 'Hydration and Performance' with Stavros Kavouras PhD

Episode 93 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Hydration and Performanc…

Episode page
Feb. 16, 2017

Episode 92 - 'Recovery and Performance' with Shona Halson PhD

Episode 92 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Recovery and Performance…

Episode page
Feb. 9, 2017

Episode 91 - 'Caffeine and Sports Performance' with Ben Desbrow PhD

Episode 91 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Caffeine and Sports Perf…

Episode page
Dec. 15, 2016

Episode 90 - 'Science to Practice: Issues with Data' with Brad Dieter…

Episode 90 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Science to Practice: Iss…

Episode page
Dec. 7, 2016

Episode 89 - 'Personalised Nutrition' with James Betts PhD and Javier…

Episode 89 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Personalised Nutrition: …

Episode page
Aug. 11, 2016

Episode 88 – ‘Nutrition and Athletic Performance’ (Part 3) with Travi…

Episode 88 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Nutrition & Athletic Per…

Episode page