Episodes
Episode 108 - "Outrunning Bad Diets" with Prof Stu Phillips and Prof …
Episode 108 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "Outrunning Bad Diets" …
Episode 107 - "Nutrition for Travelling Athletes" with Dr Shona Halson
Episode 107 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "Nutrition for Travelli…
Episode 106 - "The Female Athlete" with Dr Kirsty Elliot-Sale
Episode 106 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "The Female Athlete" wi…
Episode 105 - "To Supplement, or Not to Supplement" with Professor Cr…
Episode 105 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "To Supplement, or Not …
Episode 104 - 'Nutrient Timing: You Can, But Should You' with Chad Ke…
Episode 104 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss 'Nutrient Timing: You C…
Episode 103 - 'Hypertrophy & Individual Differences in Response to Tr…
Episode 103 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Hypertrophy & Individua…
Episode 102 - 'Protein Pacing' with Professor Paul Arciero
Episode 102 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein Pacing' with Pr…
Episode 101 - 'S&C Science, Muscle Plasticity, and Practice Epistemol…
Episode 101 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'S&C Science, Muscle Pla…
Episode 100 - 'Diets and Body Composition' with Alan Aragon MS and Br…
Episode 100 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Diets and Body Composit…
Episode 99 - 'Translational Sport Science' with Joe Eisenmann PhD
Episode 99 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Translational Sport Scie…
Episode 98 - 'Protein: An Update' with Professor Stu Phillips and Pro…
Episode 98 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein: An Update' with…
Episode 97 - 'LCHF and Performance' with Professor Louise Burke
Episode 97 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'LCHF and Performance' wi…
Episode 96 - 'Integrative Exercise Biology' with Professor John Hawley
Episode 96 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Integrative Exercise Bio…
Episode 95 - 'Concurrent Training and Interference' with Jackson Fyfe…
Episode 95 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Concurrent Training and …
Episode 94 - 'Physiology of Champions' with Michael Joyner MD
Episode 94 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Physiology of Champions'…
Episode 93 - 'Hydration and Performance' with Stavros Kavouras PhD
Episode 93 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Hydration and Performanc…
Episode 92 - 'Recovery and Performance' with Shona Halson PhD
Episode 92 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Recovery and Performance…
Episode 91 - 'Caffeine and Sports Performance' with Ben Desbrow PhD
Episode 91 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Caffeine and Sports Perf…