Episodes

April 20, 2020

#136 - "Energy Availability: From Health to Performance" with Jose Ar…

Episode 136 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " Energy Availability: From Health to Performance " with Jose Areta PhD, Liverpool John Moores...

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April 15, 2020

#135 - "The Microbiome: Mind the Gap" with Jens Walter PhD and Orla O…

Episode 135 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " The Microbiome " with Dr Jens Walter PhD (University College Cork, Ireland) and Dr Orla O'Sull...

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April 4, 2020

#134 - "Nutrition Behaviour Change for Professional Weight-Making Ath…

Episode 134 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition Behaviour Change for Professional Weight-Making Athletes " with Dan Martin PhD, Li...

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March 26, 2020

#133 - "Dietary Behaviour Change in Athletes" with Meghan Bentley PhD…

Episode 133 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " Dietary Behaviour Change in Athletes " with Meghan Bentley PhD(c), Carnegie School of Sport,...

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March 2, 2020

#132 - "Nutrition and Athlete Bone Health" with Prof Craig Sale and D…

Episode 132 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition and Athlete Bone Health " with Professor Craig Sale PhD (Nottingham Trent University...

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Feb. 26, 2020

#131 - "Nutrition for Exercise in Hot Environments" with Alan McCubbi…

Episode 131 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition for Exercise in Hot Environments " with Dr Alan McCubbin PhD (Monash University, Aus...

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Feb. 19, 2020

#130 - "Contextualising Fat Oxidation During Exercise" with Ed Maunde…

Episode 130 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Contextualising Fat Oxidation During Exercise " with Ed Maunder PhD(c) (Sports Performance Res...

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Jan. 29, 2020

#129 - "Protein Quality and the Food Matrix" with Nick Burd PhD

Episode 129 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Protein Quality and the Food Matrix " with Dr Nick Burd PhD (Department of Kinesiology and Com...

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Jan. 16, 2020

#128 - "Ketogenic Diet and Athletes" with Fionn McSwiney PhD

Episode 128 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Ketogenic Diet and Athletes " with Dr Fionn McSwiney (Dublin City University, Ireland). Discus...

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Jan. 14, 2020

#127 - "Time Restricted Eating and Exercise" with Evelyn Parr PhD

Episode 127 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Time Restricted Eating and Exercise " with Dr Evelyn Parr (Mary MacKillop Institute for Health...

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Dec. 23, 2019

#126 - "Iron Considerations for the Athlete" with Pete Peeling PhD

Episode 126 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Iron Considerations for the Athlete " with Dr Peter Peeling (The University of Western Austral...

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Dec. 10, 2019

#125 - "Protein Supplementation and Resistance Exercise Training" wit…

Episode 125 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Protein Supplementation & Resistance Exercise Training " with Dr Rob Morton (McMaster Universi...

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Dec. 5, 2019

#124 - "Nutrition and Athlete Immune Health" with Prof Neil Walsh PhD

Episode 124 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition and Athlete Immune Health " with Professor Neil Walsh (School of Sport and Exercise ...

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Nov. 23, 2019

#123 - "Nutrition and Single-Stage Ultra-Marathon" with Nick Tiller P…

Episode 123 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition and Single-Stage Ultra-Marathon " with Dr Nick Tiller PhD (The Lundquist Institute f...

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Nov. 20, 2019

#122 - "Nutrition and Altitude Training" with Trent Stellingwerff PhD

Episode 122 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition and Altitude " with Trent Stellingwerff PhD (Canadian Sport Institute-Pacific). Disc...

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Nov. 1, 2019

#121 - "Protein and Endurance Athletes" with Dan Moore PhD

Episode 121 of the Institute of Performance Nutrition "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Protein and Endurance Athletes " with Dr Dan Moore PhD (University of Toronto). Discussion Topics...

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Sept. 4, 2019

Episode 120 - "American Football: In the Trenches - Performance Nutri…

Episode 120 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "American Football: In the Trenches - Performance Nutrition Practice Insights" with Pratik Patel MSc RD CSSD CSCS (New ...

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Aug. 27, 2019

Episode 119 - "Fuel for the Work Required" with Mark Hearris PhD(c)

Episode 119 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Fuel for the Work Required" with Mark Harris PhD(c) (Liverpool John Moores University & Guru Performance Institute). I...

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Aug. 7, 2019

Episode 118 - "Swifter, Higher, Stronger" with Prof Louise Burke and …

Episode 118 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Swifter, Higher, Stronger" with Professor Louise Burke and Professor John Hawley (Australian Catholic University). ** ...

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July 31, 2019

Episode 117 - "Nutrition and Ultramarathon Running" with Dr Ricardo C…

Episode 117 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition & Ultramarathon Running" with Dr Ricardo Costa PhD (Monash University, Australia). ** NOTE: This is 1 of sev...

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July 30, 2019

Episode 116 - "Nutrition Considerations for Young Athletes" with Marc…

Episode 116 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition Considerations for Young Athletes" with Marcus Hannon PhD(c) (Liverpool John Moores University & Everton FC)...

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July 9, 2019

Episode 115 - "Dietary Fat and Elite Endurance Performance" with Dr J…

Episode 115 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "Dietary Fat and Elite Endurance Performance" with Dr Jill Leckey PhD (Australian Cycling Team). In this session we get...

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June 26, 2019

Episode 114 - "The Global Sports Nutrition Practitioner" with Dan Kin…

Episode 114 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "The Global Sports Nutrition Practitioner" with Dan Kings MSc MBA (Assistant Director Sports Science, Aspetar, Qatar). ...

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June 21, 2019

Episode 113 - "DXA and Body Composition Assessment: Gold Standard or …

Episode 113 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "DXA and Body Composition Assessment: Gold Standard or Gold Plated?" with Dr Julia Bone PhD (Sport Institute Northern I...

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