Episodes

Episode 136 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " Energy Availability: From Health to Performance " with Jose Areta PhD, Liverpool John Moores...

Episode 135 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " The Microbiome " with Dr Jens Walter PhD (University College Cork, Ireland) and Dr Orla O'Sull...

Episode 134 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition Behaviour Change for Professional Weight-Making Athletes " with Dan Martin PhD, Li...

Episode 133 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " Dietary Behaviour Change in Athletes " with Meghan Bentley PhD(c), Carnegie School of Sport,...

Episode 132 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition and Athlete Bone Health " with Professor Craig Sale PhD (Nottingham Trent University...

Episode 131 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition for Exercise in Hot Environments " with Dr Alan McCubbin PhD (Monash University, Aus...

Episode 130 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Contextualising Fat Oxidation During Exercise " with Ed Maunder PhD(c) (Sports Performance Res...

Episode 129 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Protein Quality and the Food Matrix " with Dr Nick Burd PhD (Department of Kinesiology and Com...

Episode 128 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Ketogenic Diet and Athletes " with Dr Fionn McSwiney (Dublin City University, Ireland). Discus...

Episode 127 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Time Restricted Eating and Exercise " with Dr Evelyn Parr (Mary MacKillop Institute for Health...

Episode 126 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Iron Considerations for the Athlete " with Dr Peter Peeling (The University of Western Austral...

Episode 125 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Protein Supplementation & Resistance Exercise Training " with Dr Rob Morton (McMaster Universi...

Episode 124 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition and Athlete Immune Health " with Professor Neil Walsh (School of Sport and Exercise ...

Episode 123 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition and Single-Stage Ultra-Marathon " with Dr Nick Tiller PhD (The Lundquist Institute f...

Episode 122 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition and Altitude " with Trent Stellingwerff PhD (Canadian Sport Institute-Pacific). Disc...

Episode 121 of the Institute of Performance Nutrition "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Protein and Endurance Athletes " with Dr Dan Moore PhD (University of Toronto). Discussion Topics...

Episode 120 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "American Football: In the Trenches - Performance Nutrition Practice Insights" with Pratik Patel MSc RD CSSD CSCS (New ...

Episode 119 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Fuel for the Work Required" with Mark Harris PhD(c) (Liverpool John Moores University & Guru Performance Institute). I...

Episode 118 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Swifter, Higher, Stronger" with Professor Louise Burke and Professor John Hawley (Australian Catholic University). ** ...

Episode 117 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition & Ultramarathon Running" with Dr Ricardo Costa PhD (Monash University, Australia). ** NOTE: This is 1 of sev...

Episode 116 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition Considerations for Young Athletes" with Marcus Hannon PhD(c) (Liverpool John Moores University & Everton FC)...

Episode 115 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "Dietary Fat and Elite Endurance Performance" with Dr Jill Leckey PhD (Australian Cycling Team). In this session we get...

Episode 114 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "The Global Sports Nutrition Practitioner" with Dan Kings MSc MBA (Assistant Director Sports Science, Aspetar, Qatar). ...

Episode 113 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "DXA and Body Composition Assessment: Gold Standard or Gold Plated?" with Dr Julia Bone PhD (Sport Institute Northern I...