Episodes

Episode 140 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " Rugby League: Nutritional and Energetic Considerations " with Dr James Morehen PhD (Liverpoo...

Episode 139 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " Exercise, Immune Function and Infection Risk " with Dr Richard Simpson PhD (University of Ar...

Episode 138 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " Ramadan Fasting and Performance: An Applied Perspective " with Matt Jones MSc SENr (West Ham...

Episode 137 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " Menthol and Athletic Performance " with Dr Russ Best PhD (Waikato Institute of Technology, N...

Episode 136 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " Energy Availability: From Health to Performance " with Jose Areta PhD, Liverpool John Moores...

Episode 135 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " The Microbiome " with Dr Jens Walter PhD (University College Cork, Ireland) and Dr Orla O'Sull...

Episode 134 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition Behaviour Change for Professional Weight-Making Athletes " with Dan Martin PhD, Li...

Episode 133 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " Dietary Behaviour Change in Athletes " with Meghan Bentley PhD(c), Carnegie School of Sport,...

Episode 132 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition and Athlete Bone Health " with Professor Craig Sale PhD (Nottingham Trent University...

Episode 131 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition for Exercise in Hot Environments " with Dr Alan McCubbin PhD (Monash University, Aus...

Episode 130 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Contextualising Fat Oxidation During Exercise " with Ed Maunder PhD(c) (Sports Performance Res...

Episode 129 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Protein Quality and the Food Matrix " with Dr Nick Burd PhD (Department of Kinesiology and Com...

Episode 128 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Ketogenic Diet and Athletes " with Dr Fionn McSwiney (Dublin City University, Ireland). Discus...

Episode 127 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Time Restricted Eating and Exercise " with Dr Evelyn Parr (Mary MacKillop Institute for Health...

Episode 126 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Iron Considerations for the Athlete " with Dr Peter Peeling (The University of Western Austral...

Episode 125 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Protein Supplementation & Resistance Exercise Training " with Dr Rob Morton (McMaster Universi...

Episode 124 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition and Athlete Immune Health " with Professor Neil Walsh (School of Sport and Exercise ...

Episode 123 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition and Single-Stage Ultra-Marathon " with Dr Nick Tiller PhD (The Lundquist Institute f...

Episode 122 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrition and Altitude " with Trent Stellingwerff PhD (Canadian Sport Institute-Pacific). Disc...

Episode 121 of the Institute of Performance Nutrition "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Protein and Endurance Athletes " with Dr Dan Moore PhD (University of Toronto). Discussion Topics...

Episode 120 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "American Football: In the Trenches - Performance Nutrition Practice Insights" with Pratik Patel MSc RD CSSD CSCS (New ...

Episode 119 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Fuel for the Work Required" with Mark Harris PhD(c) (Liverpool John Moores University & Guru Performance Institute). I...

Episode 118 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Swifter, Higher, Stronger" with Professor Louise Burke and Professor John Hawley (Australian Catholic University). ** ...

Episode 117 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition & Ultramarathon Running" with Dr Ricardo Costa PhD (Monash University, Australia). ** NOTE: This is 1 of sev...