Episodes

April 28, 2015

Episode 51 - 'Carbohydrate Availability & Training Adaptation' with P…

Episode 51 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Carbohydrate Availabilit…

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April 20, 2015

Episode 50 - 'Importance of Context in Sport & Exercise Science' with…

Episode 50 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Importance of Context in…

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April 11, 2015

Episode 49 - 'Mitochondrial Response and Effect of Repetition Duratio…

Episode 49 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Mitochondrial Response a…

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March 31, 2015

Episode 48 - 'Psychology: Training and Nutrition' with Professor Andy…

Episode 48 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Psychology: Nutrition an…

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March 27, 2015

Episode 47 - 'Blood Flow Restriction Training' with Jeremy Loenneke P…

Episode 47 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Blood Flow Restriction T…

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March 20, 2015

Episode 46 - 'Science, Pseudoscience & Day To Day Basics in Sports Nu…

Special edition 'Epic Fitness Summit' episode featuring Joseph Agu MSc, (www.JosephAgu.com). Joseph and I (Laurent Bannock) disc…

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March 16, 2015

Episode 45 - 'Carbohydrate Periodization' with Trent Stellingwerff PhD

Episode 45 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Carbohydrate Periodizati…

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March 11, 2015

Episode 44 - 'Nutrition, Physical Activity and Immunity' with Glen Da…

Episode 44 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrition, Physical Acti…

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March 4, 2015

Episode 43 - 'Insights, Caveats & Do You Even Science?' with Martin M…

Special edition 'Epic Fitness Summit' episode featuring Martin MacDonald MSc, (www.Mac-Nutrition.com). Martin and I (Laurent Ban…

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Feb. 27, 2015

Episode 42 - 'Mechanisms of Muscle Hypertrophy' with Brad Schoenfeld …

Episode 42 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Mechanisms of Muscle Hyp…

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Feb. 22, 2015

Episode 41 - 'Calorie Focused Thinking' with Sean Lucan MD MPS MS

Episode 41 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Calorie Focussed Thinkin…

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Feb. 17, 2015

Episode 40 - 'Why Your Diet is Doomed to Fail' with Layne Norton PhD

Episode 40 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Why Your Diet Is Doomed …

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Feb. 13, 2015

Episode 39 - 'What Makes a Diet Work' with Alan Aragon MS

Special edition 'Epic Fitness Summit' episode featuring Alan Aragon MS, (www.AlanAragon.com). Alan and I (Laurent Bannock) discu…

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Feb. 12, 2015

Episode 38 - 'Nutrition and the Molecular Response To Strength Traini…

Episode 38 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrition & The Molecula…

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Feb. 6, 2015

Episode 37: 'Insulin Is Not The Bad Guy' with James Krieger MSc

Special edition 'Epic Fitness Summit' episode featuring James Krieger MSc, (www.weightology.net). James and I (Laurent Bannock) …

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Feb. 3, 2015

Episode 36 - 'The Hormone Hypothesis' with Professor Stu Phillips

Episode 36 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'The Hormone Hypothesis' …

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Feb. 2, 2015

Episode 35 - 'Glycemic Index: Body Composition & Performance' with Pr…

Episode 35 of the Guru Performance 'WeDo Science' podcast! In this episode I (Laurent Bannock) discuss'Glycemic Index, Body Compo…

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Jan. 28, 2015

Episode 34 - 'Nutrient Priming & the Protein Synthetic Response' with…

Episode 34 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrient Priming & the P…

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