Episodes
Episode 20 - 'Unleashing The Power Of Food' with Kevin Currell PhD
Episode 20 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Unleashing The Power of Food' with Dr Kevin Currell, Head of Performance Nutrition at the English Institute of Sport (ww...
Episode 18 - 'Protein Nutrition & Critical Appraisal' with Professor …
Episode 18 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein Nutrition & Critical Appraisal' with Professor Kevin Tipton (University of Stirling, UK). In this session we get...
Episode 17 - 'Carbohydrates' with James Morton PhD
Episode 17 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Carbohydrates' with James Morton PhD (Liverpool John Moores University, UK). In this session we get into: Why we need ca...
Episode 16 - 'Creatine' with Craig Sale PhD
Episode 16 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Creatine' with Craig Sale PhD (Nottingham Trent University). In this session we get into: What is Creatine? How Creatine...
Episode 15 - 'Nutrition Coaching & Nutritional Agnosticism' with Bria…
Episode 15 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrition Coaching & Nutritional Agnosticism' with Brian Ste. Pierre MS RD CSCS CISSN - responsible for content and educ...
Episode 14 - 'Protein Supplement Scams' with Shawn Wells MS RD CISSN
Episode 14 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein Supplement Scams' with Shawn Wells MS RD CISSN. In this session we get into: Protein (and other product) supplem...
Episode 13 - 'Nutrition for Bodybuilding Contest Preparation' with Er…
Episode 13 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrition for Bodybuilding Contect Preparation' with Eric Helms (AUT University, NZ), Alan Aragon (California State Univ...
Episode 12 - 'Vitamin D' with Graeme Close PhD
Episode 12 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Vitamin D' with Graham Close PhD - Senior Lecturer at Liverpool John Moores University (UK) and Sports Nutrition Consult...
Episode 11 - 'Metabolic Efficiency' with Bob Seebohar MS RD CSCS
Episode 11 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Metabolic Efficiency' with Bob Seebohar MS RD CSCS - Sport Ditetian, Exercise Physiologist, and former Sports Dietitian,...
Episode 10 'Protein Overfeeding & Nutritional Pragmatism' with Jose A…
Episode 10 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein Overfeeding' and 'Nutritional Pragmatism' with Jose Antonio PhD FISSN CSCS - CEO of the International Society fo...
Episode 9 - 'Supplement Science' with Kamal Patel MPH
Episode 9 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Supplement Science' with Kamal Patel MPH, Nutrition Researcher from John Hopkins University and director of Examine.com -...
Episode 8 - 'Nutrient Timing & Evidence Based Nutrition' with Alan Ar…
Episode 8 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrient Timing' & 'Evidence Based Nutrition' with Alan Aragon MS (www.AlanAragon.com) and Brad Schoenfeld PhD (www.LookG...
Episode 7 - 'Calories' with William Lagakos PhD
Episode 7 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Calories' with Bill Lagakos PhD (Nutritional Biochemistry and Physiology Researcher & Consultant - www.caloriesproper.com...
Episode 5 - 'Protein' with Prof Stu Phillips and Prof Kevin Tipton
Episode 5 of the Guru Performance 'We Do Science'podcast! In this episode I (Laurent Bannock) discuss'Protein' with Professor Stu Phillips (McMasterUniversity) and Professor Kevin Tipton (University ofSterling). In this sessi...
Episode 4 - 'Metabolic Adaptation' with Layne Norton PhD and Abbie Sm…
Episode 4 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss Metabolic Adaptation with Layne Norton PhD (www.BioLayne.com) and Abbie Smith-Ryan PhD (http://exss.unc.edu/faculty-staff/...
Episode 3 - 'Metabolic Flexibility' with Mike T Nelson PhD
Episode 3 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss Metabolic Flexibility (ability of the cell to switch between substrates namely glucose and fatty acids) with Mike T Nelson...
Episode 2 - Q&A with Scott Robinson MSc CISSN
Episode 2 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss a number of important current topics in sports and exercise nutrition with Scott Robinson, my colleague at Guru Performanc...
Episode 1 - Q&A with Graeme Close PhD & James Morton PhD
The first episode of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss a number of important current topics in sports and exercise nutrition with top UK sports nutrition researchers and...