Episodes

Aug. 20, 2015

Episode 64 - 'Nutrigenomics & Personalised Sports Nutrition' with Nan…

Episode 64 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Nutrigenomics and Personalised Sports Nutrition' with Nanci Guest PhD(c) MSc RD CSCS, University of Toronto, Canada. In ...

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Aug. 10, 2015

Episode 63 - 'Probiotics and Athletes' with Professor David Pyne

Episode 63 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Probiotics and Athletes' with Profesor David Pyne, Australian Institute of Sport. In this session we get into: What are ...

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Aug. 7, 2015

Episode 62 - 'Fat Oxidation, Exercise & Insulin Sensitivity' with Sco…

Episode 62 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Fat Oxidation, Exercise & Insulin Sensitivity' with Scott Robinson PhD(c) and Gareth Wallis PhD, University of Birmingha...

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July 16, 2015

Episode 61 - 'Periodization Theory and Application' with Anthony Turn…

Episode 61 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D, Middlesex University, London. In this session ...

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July 14, 2015

Episode 60 - 'Bone Health and Performance' with Professor Craig Sale

Episode 60 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Bone Health and Performance' with Professor Craig Sale, Nottingham Trent University. In this session we get into: Bone S...

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July 8, 2015

Episode 59 - 'Oversciencing and Marginal Gains in Elite Sport' with M…

Episode 59 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Oversciencing and Marginal Gains in Elite Sport' with Marco Cardinale PhD, Aspire Academy, Qatar and former Head of Spor...

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July 2, 2015

Episode 58 - 'Test, Don't Guess! Using Physiological Testing to Infor…

Episode 58 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Test, Don't Guess! Using Physiological Testing to Inform Practice' with Shawn Arent PhD, Rutgers University, USA. In thi...

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June 22, 2015

Episode 57 - 'The Female Athlete Triad and RED-S' with Kirsty Elliot-…

Episode 57 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'The Female Athlete Triad and RED-S' (Relative Energy Deficiency in Sport) with Kisrty Eilliot-Sale PhD, Nottingham Trent...

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June 19, 2015

Episode 56 - 'Communication in Sport Science' with Professor Andy Lane

Episode 56 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Communication in Sport Science & Coaching' with Prof Andy Lane, University of Wolverhampton, UK. In this session we get ...

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June 5, 2015

Episode 55 - 'Body Composition & Dodgy Tans' with Eric Helms MPhil MSc

Episode 55 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Body Composition & Dodgy Tans' with Eric Helms MPhil MS, AUT University, New Zealand. In this session we get into: Impor...

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May 20, 2015

Episode 54 - 'Dietary Nitrate and Exercise Performance' with Professo…

Episode 54 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Dietary Nitrate and Exercise Performance' with Professor Andrew Jones PhD, Exeter University, UK. In this session we get...

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May 15, 2015

Episode 53 - 'Evidence Informed Practice' with Duane Mellor PhD

Episode 53 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Evidence Informed Practice' with Duane Mellor PhD RD, University of Nottingham, UK. In this session we get into: Definin...

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May 6, 2015

Episode 52 - 'Sleep and Performance/Recovery' with Jon Bartlett PhD

Episode 52 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Sleep and Performance/Recovery' with Jon Bartlett PhD, Victoria University, Australia. In this session we get into: Defi...

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April 28, 2015

Episode 51 - 'Carbohydrate Availability & Training Adaptation' with P…

Episode 51 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Carbohydrate Availability & Training Adaptations' with John Hawley PhD, Australian Catholic University, Australia. In th...

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April 20, 2015

Episode 50 - 'Importance of Context in Sport & Exercise Science' with…

Episode 50 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Importance of Context in Sport and Exercise Science' with Craig Sale PhD, Nottingham Trent University, UK. In this sessi...

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April 11, 2015

Episode 49 - 'Mitochondrial Response and Effect of Repetition Duratio…

Episode 49 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Mitochondrial Response and Effect of Repetition Duration in Resistance Training' with Dr Dan Ogborn (www.DanOgborn.com),...

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March 31, 2015

Episode 48 - 'Psychology: Training and Nutrition' with Professor Andy…

Episode 48 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Psychology: Nutrition and Training' with Professor Andy Lane, University of Wolverhampton, UK. In this session we get in...

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March 27, 2015

Episode 47 - 'Blood Flow Restriction Training' with Jeremy Loenneke P…

Episode 47 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Blood Flow Restriction Training' with Jeremy Loenneke PhD, University of Mississipi, USA. In this session we get into: W...

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March 20, 2015

Episode 46 - 'Science, Pseudoscience & Day To Day Basics in Sports Nu…

Special edition 'Epic Fitness Summit' episode featuring Joseph Agu MSc, (www.JosephAgu.com). Joseph and I (Laurent Bannock) discuss 'Science, Pseudoscience & Day To Day Basics in Sports Nutrition'. Joseph will also be speaki...

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March 16, 2015

Episode 45 - 'Carbohydrate Periodization' with Trent Stellingwerff PhD

Episode 45 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Carbohydrate Periodization' with Trent Stellingwerff PhD, Canadian Sports Institute. In this session we get into: Import...

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March 11, 2015

Episode 44 - 'Nutrition, Physical Activity and Immunity' with Glen Da…

Episode 44 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrition, Physical Activity and Immunity' with Glen Davison PhD, School of Sport and Exercise Sciences, University of K...

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March 4, 2015

Episode 43 - 'Insights, Caveats & Do You Even Science?' with Martin M…

Special edition 'Epic Fitness Summit' episode featuring Martin MacDonald MSc, (www.Mac-Nutrition.com). Martin and I (Laurent Bannock) discuss 'Insights, Caveats and Do You Even Science'. Martin will also be speaking on 'Drug...

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Feb. 27, 2015

Episode 42 - 'Mechanisms of Muscle Hypertrophy' with Brad Schoenfeld …

Episode 42 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Mechanisms of Muscle Hypertrophy' with Brad Schoenfeld PhD, USA. In this session we get into: Types of Hypertrophy Satel...

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Feb. 22, 2015

Episode 41 - 'Calorie Focused Thinking' with Sean Lucan MD MPS MS

Episode 41 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Calorie Focussed Thinking' with Sean Lucan MD MPS MS, Albert Einstein College of Medicine, USA. In this session we get i...

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