Episodes
Episode 44 - 'Nutrition, Physical Activity and Immunity' with Glen Da…
Episode 44 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrition, Physical Acti…
Episode 43 - 'Insights, Caveats & Do You Even Science?' with Martin M…
Special edition 'Epic Fitness Summit' episode featuring Martin MacDonald MSc, (www.Mac-Nutrition.com). Martin and I (Laurent Ban…
Episode 42 - 'Mechanisms of Muscle Hypertrophy' with Brad Schoenfeld …
Episode 42 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Mechanisms of Muscle Hyp…
Episode 41 - 'Calorie Focused Thinking' with Sean Lucan MD MPS MS
Episode 41 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Calorie Focussed Thinkin…
Episode 40 - 'Why Your Diet is Doomed to Fail' with Layne Norton PhD
Episode 40 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Why Your Diet Is Doomed …
Episode 39 - 'What Makes a Diet Work' with Alan Aragon MS
Special edition 'Epic Fitness Summit' episode featuring Alan Aragon MS, (www.AlanAragon.com). Alan and I (Laurent Bannock) discu…
Episode 38 - 'Nutrition and the Molecular Response To Strength Traini…
Episode 38 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrition & The Molecula…
Episode 37: 'Insulin Is Not The Bad Guy' with James Krieger MSc
Special edition 'Epic Fitness Summit' episode featuring James Krieger MSc, (www.weightology.net). James and I (Laurent Bannock) …
Episode 36 - 'The Hormone Hypothesis' with Professor Stu Phillips
Episode 36 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'The Hormone Hypothesis' …
Episode 35 - 'Glycemic Index: Body Composition & Performance' with Pr…
Episode 35 of the Guru Performance 'WeDo Science' podcast! In this episode I (Laurent Bannock) discuss'Glycemic Index, Body Compo…
Episode 34 - 'Nutrient Priming & the Protein Synthetic Response' with…
Episode 34 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrient Priming & the P…
Episode 33 - 'Neurobiology of Obesity' with Stephan Guyenet PhD
Episode 33 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Neurobiology of Obesity'…
Episode 32 - 'Fluid Balance & Performance' with Ben Jones PhD
Episode 32 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Fluid Balance and Perfor…
Episode 31 - 'High Intensity Interval Training' with Professor Martin…
Episode 31 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'High Intensity Interval …
Episode 30 - 'Applied Sports Nutrition Research & Education' with Sco…
Episode 30 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Applied Sports Nutrition…
Episode 29 - ' Integrating Science with Practice in S&C' with Bret Co…
Special edition 'Epic Fitness Summit' episode featuring Bret Contreras MS CSCS, (www.BretContreras.com). Bret and I (Laurent Ban…
Episode 28 - 'Training and Nutrition To Maintain Muscle in Endurance …
Episode 28 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Training and Nutrition S…
Episode 27 - 'Triathlete Wellness' with Dr Tamsin Lewis
Episode 27 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Triathlete Wellness' wit…
Episode 26 - 'Carbohydrates, Insulin & Obesity' with Gary Taubes
Special edition 'Epic Fitness Summit' episode featuring Gary Taubes, Scientific Investigative Journalist and NY Times bestselling…
Episode 25 - 'Strategic Nutrition Coaching for Bodybuilders' with Alb…
Special edition 'Epic Fitness Summit' episode featuring Alberto Nunez (Bodybuilding Coach). Alberto and I (Laurent Bannock) discu…
Episode 24 - 'Muscle Anabolic Potential of Leucine' with Leigh Breen …
Episode 24 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Muscle Anabolic Potentia…
Episode 23 - 'Cholesterol' with Dr Spencer Nadolsky
Special edition 'Epic Fitness Summit' episode featuring Dr Spencer Nadolsky DO (Osteopathic Medical Physician / www.drspencer.com…
Episode 22 - 'EPIC FITNESS SUMMIT' Special Edition with Menno Henselm…
Special edition 'Epic Fitness Summit' episode featuring Menno Henselmans MSc (www.bayesianbodybuilding.com). Menno and I (Laurent…
Episode 21 - 'The Placebo Effect in Sports Nutrition' with Mayur Ranc…
Episode 21 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'The Placebo Effect' with…